Reason for being
Think about your 'ikigai': your reason for being.
Intro
You will need...
Timing: 10mins
If you've tried the 'reason for being' activity you will have done some thinking about your reason for being. The Japanese believe that finding your ikigai helps you to live a happy life. Let's see if you agree or disagree with these rules...
Media
Instructions
1...
Connect with nature
2...
Give thanks
3...
Stop eating when you are 80% full
4...
Surround yourself with good people
5...
What are your rules for a happy life?